Offering individual and group sessions. Sean teaches you the following techniques to clear your mind, identify inner blockages and channel healing energy so you can heal and reconnect with your True Source. Please email me for available dates.
The awareness of the here and now, excepting one’s thoughts feelings and bodily sensations without judgment.
The practice of quieting the mind while observing thoughts, feelings and emotions as they come and go which helps you experience a more peaceful state of being.
• Increase of Self Awareness
• Increase of Peace of Mind and
• Decreases Reactivity to Stress
• Regulates Anxiety and
• Promotes Calmness
• Better Focus
• Increase Creativity
• Boosts Immune System
• Supports Healing Physical
Ailments and Injuries
• Supports Addictions
• Slows Aging
• Connection to Higher Power
Qigong is an ancient, powerful practice of healing and energy medicine from China that traces to 2500BC. It is the art and science of using breathing techniques, gentle movement, and meditation to cleanse, strengthen, and circulate the life energy (Qi). Practicing the cultivation (Gong) of this energy leads to better health, more vitality, and a peaceful state of mind.
Reiki is a gentle art of energetic touch that promotes healing by activating the parasympathetic nervous system to relax and help support and heal your mental, emotional, physical, and spiritual body.
Reiki comes from two Japanese words . Rei and Ki.
Rei is the meaning for the flow of the universal spiritual wisdom" and Ki refers to the vital life force."
Ki is the nonphysical vital life force that animates all living things. So, if your life force is low, or restricted from mental and emotional blocks in your body, you will be more susceptible in experiencing physical pain and illness.
Are you searching
for a greater purpose
Are you ready to heal cycles of trauma?
Would you like to experience
more moments of
throughout your day?
Learn the difference between
your higher mind (God)
and lower mind (Ego)
These spiritual teachings will guide you deeper within to expose old patterns like fear, addictions, and resentment, so you can heal yourself and reclaim your PERSONAL POWER!!
Exploring Self Awareness and Building Personal Power
Why Mindfulness + Yoga
For Children and Teens
Mindfulness + Yoga offers life changing skills that allow children to experience their inner superpowers. The power of breath, the power of grounding, the power of tranquil mindset in times of stress. When our children have access to utilize these superpowers, they can face any life's adversities with a sense of deeper trust, inner strength and belief within themselves.
Benefits for Kids & Teens: